Supporting Mamas & New classes

✨MAY EDITION✨ 2 CLASSES FOR €10 SPECIAL OFFER

New Classes

As you know, we have been working really hard here at Tribe Flow to bring you new classes. I am now proud to announce that we now offer:

PRENATAL YOGA Thursdays 5:30pm starting 6th June

MAMA/BABY YOGA Wednesdays 10:30 am starting 10th June

EARLY MORNING CLASSES

Mondays 06:45 Ashtanga Vinyasa | Tuesdays 07:00 Yogalates | Wednesdays 07:00 Pilates

Upcoming events

24th May Deep Rest

6th June weaving for beginners

6th June Cacao Earth Dance

13th June Goddess Perfume making experience

How do I choose a class?

Our classes are suitable for beginners or more, it simply depends on your preferred style. Some classes are more geared toward strengthening, toning and building up a sweat. Others are more about unwinding, stress relief, stretching and meditation. Each class has a description attached so you can see what you are drawn to.

Why not stay for two classes?

Mondays are hard enough, so why not treat yourself to a double session? We’ve been thoughtful here at Tribe Flow and scheduled the classes so you can get your strengthening and toning (Find your flow 5:30pm) in before relaxing with a restorative class (Gentle flow 19:00)

Keeping Tribe Flow Alive

Tribe Flow is a space loved by many and so we are asking for your help to spread the word. Many people think tribe has closed down and we are doing our best to reach everyone. Reviews, shares, and all of the usual help us keep us alive and healthy!